Our Classes

"The moment I enter the yoga room, there is a feeling of total peace."
Liz, student

Our Gentle Class is designed for those who have never tried yoga, do not exercise regularly, or simply wish to enjoy a peaceful, light workout. Our Flow Class is designed for those who do exercise and enjoy a more challenging class. For your comfort and convenience, Level 1 and Level 1-2 Flow Classes are available. All fitness levels are welcome in Gentle and Flow Classes.

Each hour-long Yo It's Yoga class combines yoga techniques (every level of physical ability is supported), inspirational words, a contemporary and eclectic mix of music, soft candle lighting, and Bible readings to inspire your body and spirit.

There is no cost to participate, and no RSVP is necessary.

Please join us with a yoga mat or beach towel and a bottle of water. Wear soft, comfortable clothing. The yoga room temperature is approximately 77° F.

If you have any questions or concerns you would like to address in advance, or privately, please call (602) 625-6617 or email questions@yoitsyoga.com.

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Location:

Mountain Park Community Church
2408 E Pecos Rd
Phoenix, AZ 85048
www.mountainpark.org   |   view map

Yo It's Yoga instructors are also available to teach Christian yoga classes at your church, retreat, bible study, convention, seminar, or other special event. We'll customize the class theme to complement your event theme or discussion topic. Contact us for details.